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Dairy Free & Gluten Free Protein Shake
  • Filling, satisfying meal-on-the-go
  • Easy to digest
  • Provides Amino Acids for optimal health
  • Healthy breakfast, snack or afternoon pick-me-up
  • Assists muscle recovery after exercise
  • Easy way to get protein into your diet
+ $7.99


The Basics

Sustain is a delicious dairy-free and gluten-free protein shake made from non-GMO pea protein.

  • Keeps you feeling full and energized.
  • Packed with vitamins, minerals and digestive enzymes for nutritional and digestive support.
  • Designed to optimize overall heath.
  • Healthy for the whole family, perfect for vegans and vegetarians.

How to take it

Blend one packet into a smoothie or mix with 8–12 oz. water, coconut water or non-dairy milk (almond, hemp, rice or coconut).


28 Single Serving Packets


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Smoothie Recipes

Sustain Smoothies

Try mixing SUSTAIN with GREENS for an extra nutritional boost. It's delicious.

Sustain + Greens Smoothies

For all smoothies, please use more or less liquid depending on how thick you like your smoothies.


View All SmoothiesDownload Smoothie Recipes


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Product Ingredients


Dairy Free • Gluten Free • 100% Vegetarian

Healthy dose of dietary fiber

Smoothly textured non-GMO yellow pea protein

Digestive enzymes to enhance nutrient availability

Broad range of vitamins and minerals for all-round nutritional support



Mix one packet in 8–12 oz of water, coconut water, rice or almond milk or a smoothie 1–2 times a day. Adjust the amount of liquid to your taste.

Formulated to exclude wheat, yeast, gluten, eggs, dairy, artificial colors, flavors, sugars, preservatives or ingredients of animal origin. 100% vegetarian.

Store in a cool, dry, dark place. Keep out of the reach of children. Naturally occurring color, taste and density may vary between lots.

We use TRAACS® Chelated Minerals to promote absorbability. TRAACS® and Creatine MagnaPower® are registered trademarks of Albion Laboratories.

Manufactured in an NSF certified GMP registered facility. GMP refers to the Good Manufacturing Practice regulations as put forth by the US Food and Drug Administration. For more information on NSF see


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Can I have Sustain more than once a day?

Yes, Sustain offers balanced nutrition for any time of the day.

Even though I am not dairy sensitive, is Sustain a good choice for me?

Absolutely, Sustain offers variety in your protein shake choices and is a delicious alternative to whey protein.

Are the Sustain shakes gluten-free?

Yes, the shakes are gluten-free.

Are the Sustain shakes safe during pregnancy and breastfeeding?

Yes, the shakes are fine to use during pregnancy and breastfeeding.

Are these shakes appropriate for children?

The Sustain shakes are a wonderful way to start the day for children. Full of top quality protein and phytonutrients which can be added to a smoothie, children love our Sustain shakes. With the addition of good fats like avocado, coconut oil, nut milks or ground flax seed, this is so much better than starting the day with sugary cereals.

Can I travel?

Absolutely! The packets can go with you wherever you go. Don't forget your BlenderBottle.


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In vitro intestinal transport and antihypertensive activity of ACE inhibitory pea and whey digests.
Vermeirssen V, Augustijns P, Morel N, Van Camp J, Opsomer A, Verstraete W.
Int J Food Sci Nutr. 2005 Sep;56(6):415-30.
PMID: 16361182 [PubMed - indexed for MEDLINE]

Dietary pea protein stimulates bile acid excretion and lowers hepatic cholesterol concentration in rats.
Spielmann J, Stangl GI, Eder K.
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Related citations

Probiotics effects on gastrointestinal function: beyond the gut?
Verdu EF.
MNeurogastroenterol Motil. 2009 May;21(5):477-80. PMID: 19432946
[PubMed - indexed for MEDLINE]
Related citations

Reduction of post-prandial insulin needs by pectin as assessed by the artificial pancreas in insulin-dependent diabetics.
Poynard T, Slama G, Tchobroutsky G.
Diabete Metab. 1982 Sep;8(3):187-9. PMID: 6754491
[PubMed - indexed for MEDLINE]
Related citations

Translational research of ghrelin.
Ueno H, Shiiya T, Nakazato M.
Ann N Y Acad Sci. 2010 Jul;1200:120-7. PMID: 20633140
[PubMed - indexed for MEDLINE]


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  • Just wanted to say how much we love the new products. The shake tastes better than any shake I've tried.

    Kevin Bacon

    Thanks to Sustain, I never skip breakfast anymore. I just throw a packet into my bag with my blender bottle and have breakfast at work. It keeps me going all morning, it's delicious and it solved a real problem for me. I love it.

    Adrienne Christner