GREENS, REDS AND BLUES

• Consumption of energy-dense, nutrient-poor foods by adult Americans: nutritional and health implications. The third National Health and Nutrition Examination Survey, 1988-1994.

  Kant AK.

  Am J Clin Nutr. 2000 Oct;72(4):929-36. PMID: 11010933 [PubMed - indexed for MEDLINE]Free Article
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• Overview of the health benefits of fruit and vegetable consumption for the dietetics professional: selected literature.

  Van Duyn MA, Pivonka E.

  J Am Diet Assoc. 2000 Dec;100(12):1511-21. Review. PMID: 11138444 [PubMed - indexed for MEDLINE]
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• Plant-animal subsistence ratios and macronutrient energy estimations in worldwide hunter-gatherer diets.

  Cordain L, Miller JB, Eaton SB, Mann N, Holt SH, Speth JD.

  Am J Clin Nutr. 2000 Mar;71(3):682-92. PMID: 10702160 [PubMed - indexed for MEDLINE]Free Article
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• Estimation of the net acid load of the diet of ancestral preagricultural Homo sapiens and their hominid ancestors.

  Sebastian A, Frassetto LA, Sellmeyer DE, Merriam RL, Morris RC Jr.

  Am J Clin Nutr. 2002 Dec;76(6):1308-16. PMID: 12450898 [PubMed - indexed for MEDLINE]Free Article
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• Diet, evolution and aging--the pathophysiologic effects of the post-agricultural inversion of the potassium-to-sodium and base-to-chloride ratios in the human diet.

  Frassetto L, Morris RC Jr, Sellmeyer DE, Todd K, Sebastian A.

  Eur J Nutr. 2001 Oct;40(5):200-13. Review. PMID: 11842945 [PubMed - indexed for MEDLINE]
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• History of nutrition and acid-base physiology.

  Manz F.

  Eur J Nutr. 2001 Oct;40(5):189-99. PMID: 11842944 [PubMed - indexed for MEDLINE]
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• The critical role played by animal source foods in human (Homo) evolution.

  Milton K.

  J Nutr. 2003 Nov;133(11 Suppl 2):3886S-3892S. Review. PMID: 14672286 [PubMed - indexed for MEDLINE]Free Article
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• Dietary influences on bone mass and bone metabolism: further evidence of a positive link between fruit and vegetable consumption and bone health?

  New SA, Robins SP, Campbell MK, Martin JC, Garton MJ, Bolton-Smith C, Grubb DA, Lee SJ, Reid DM.

  Am J Clin Nutr. 2000 Jan;71(1):142-51. PMID: 10617959 [PubMed - indexed for MEDLINE]Free Article
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• Dietary blueberry attenuates whole-body insulin resistance in high fat-fed mice by reducing adipocyte death and its inflammatory sequelae.

  DeFuria J, Bennett G, Strissel KJ, Perfield JW 2nd, Milbury PE, Greenberg AS, Obin MS.

  J Nutr. 2009 Aug;139(8):1510-6. Epub 2009 Jun 10. PMID: 19515743 [PubMed - indexed for MEDLINE]
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• Anthocyans from fruits and vegetables--does bright colour signal cancer chemopreventive activity?

  Cooke D, Steward WP, Gescher AJ, Marczylo T.

  Eur J Cancer. 2005 Sep;41(13):1931-40. Review. PMID: 16084717 [PubMed - indexed for MEDLINE]
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• Berry fruits for cancer prevention: current status and future prospects.

  Seeram NP.

  J Agric Food Chem. 2008 Feb 13;56(3):630-5. Epub 2008 Jan 23. Review. PMID: 18211019 [PubMed - indexed for MEDLINE]
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• Blackberry, black raspberry, blueberry, cranberry, red raspberry, and strawberry extracts inhibit growth and stimulate apoptosis of human cancer cells in vitro.

  Seeram NP, Adams LS, Zhang Y, Lee R, Sand D, Scheuller HS, Heber D.

  J Agric Food Chem. 2006 Dec 13;54(25):9329-39. PMID: 17147415 [PubMed - indexed for MEDLINE]
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• Berry fruits: compositional elements, biochemical activities, and the impact of their intake on human health, performance, and disease.

  Seeram NP.

  J Agric Food Chem. 2008 Feb 13;56(3):627-9. Epub 2008 Jan 23. PMID: 18211023 [PubMed - indexed for MEDLINE]
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• Bioavailability of quercetin from berries and the diet.

  Erlund I, Freese R, Marniemi J, Hakala P, Alfthan G.

  Nutr Cancer. 2006;54(1):13-7. Review. PMID: 16800769 [PubMed - indexed for MEDLINE]
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WHEY PROTEIN 

• [Therapeutic properties of proteins and peptides from colostrum and milk]

  Zimecki M, Artym J.

  Postepy Hig Med Dosw (Online). 2005;59:309-23. Review. Polish. PMID: 15995598 [PubMed - indexed for MEDLINE]Free Article
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• High mobility group-like protein in bovine milk stimulates the proliferation of osteoblastic MC3T3-E1 cells.

  Yamamura J, Takada Y, Goto M, Kumegawa M, Aoe S.

  Biochem Biophys Res Commun. 1999 Jul 22;261(1):113-7. PMID: 10405332 [PubMed - indexed for MEDLINE]
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• Use of bovine lactoferrin for Helicobacter pylori eradication.

  Di Mario F, Aragona G, Dal Bò N, Cavestro GM, Cavallaro L, Iori V, Comparato G, Leandro G, Pilotto A, Franzè A.

  Dig Liver Dis. 2003 Oct;35(10):706-10. PMID: 14620619 [PubMed - indexed for MEDLINE]
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• Dairy proteins protect against dimethylhydrazine-induced intestinal cancers in rats.

  McIntosh GH, Regester GO, Le Leu RK, Royle PJ, Smithers GW.

  J Nutr. 1995 Apr;125(4):809-16. PMID: 7722681 [PubMed - indexed for MEDLINE]Free Article
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