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RECHARGE SMOOTHIES

For all smoothies, please use more or less liquid depending on how thick you like your smoothies.

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Green-a-Colada Smoothie, serves 1

1 Recharge packet
1 cup frozen pineapple chunks
1 cup coconut water, or 1/2 cup filtered water and 1/2 cup unsweetened almond milk
1/4 avocado
1/2-1 tablespoon coconut oil, to taste
4 ice cubes

Blend in a blender until smooth and creamy.

 

Greeno Mojito Smoothie, serves 1

1 Recharge packet
1/4 avocado
1 teaspoon vanilla extract
1/4 cup fresh mint leaves
Juice of one lime
3/4 cup filtered water
3-4 ice cubes

Sweeten to taste with either raw honey, xylitol, stevia. Blend in a blender until smooth and creamy.

 

Blueberry Avocado Smoothie, serves 1

1 Recharge packet
1 cup frozen organic blueberries
1/4 avocado
1 cup coconut water, or 1/2 cup filtered water and 1/2 cup unsweetened almond milk
Juice of half a lime
4 ice cubes

Sweeten to taste with either raw honey, xylitol. Blend in a blender until smooth and creamy.

 

Cherry Peach Avocado Smoothie, serves 1

1 Recharge packet
1/4 avocado
3-4 ice cubes
1 cup filtered water
1/2 cup frozen organic cherries
1/2 cup frozen organic peaches
Juice of 1/2 a lime

Sweeten to taste with either xylitol, stevia. Blend in a blender until smooth and creamy.

 

Pineapple Peach Banana Smoothie, serves 1

1 Recharge packet
1/2 small frozen banana, cut into chunks
1/2 cup frozen pineapple pieces
1/2 cup frozen peach slices
1/2-1 teaspoon vanilla extract
2 tablespoons raw unsalted almond butter 
1 cup filtered water 
4 ice cubes

Almond butter and filtered water can be replaced with 1⁄2 cup filtered water and 1⁄2 cup unsweetened almond milk. Blend in a blender until smooth and creamy.

 

Banana Berry Smoothie, serves 1

1 Recharge packet
1/2 frozen banana cut into chunks
1 cup mixed frozen berries
1/2 cup unsweetened almond milk
1/2 cup filtered water
4 ice cubes 

Blend in a blender until smooth and creamy.

 

Strawberry Mango Smoothie, serves 1

1 Recharge packet
1/2 cup diced strawberries, fresh or frozen
1/2 cup frozen mango chunks
1/2 frozen banana, cut into chunks
1/2 cup unsweetened almond milk
1/2 cup filtered water
4 ice cubes

Blend in a blender until smooth and creamy.

 

Ginger Pear Smoothie, serves 1

1 Recharge packet
1 large ripe pear, peeled and diced, a Bartlett pear is best
1 teaspoon vanilla extract
Pinch of ground ginger
Juice of 1⁄2 a lime
1/2 cup unsweetened almond milk
1/2 cup filtered water
3 ice cubes

Blend in a blender until smooth and creamy.

 

Pom Pom Cherry Smoothie, serves 1

1 Recharge packet
Seeds of 1 fresh pomegranate
1 cup frozen cherries
1/2 cup unsweetened almond milk
1/2 cup filtered water
3-4 ice cubes

Blend in a blender until smooth and creamy.

 

Blueberry Pear Smoothie, serves 1

1 Recharge packet
1 large ripe pear, peeled and diced, a Bartlett pear is best
1/2 cup frozen blueberries
1 teaspoon vanilla extract
Pinch of ground ginger
Juice of 1/2 a lime
1/2 cup unsweetened almond milk
1/2 cup filtered water
3-4 ice cubes

Blend in a blender until smooth and creamy.

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