These FAQs are based on questions that Dr. Lipman’s patients have asked him. If you don't find the answer you're looking for, please contact Customer Support.
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- Any suggestions before I start the program?
- Is there anything else I need to have for the program?
- How do I know if I am ready to go on cleanse?
- How long before I start to feel any better?
- Do I have to stay on the program for 2 weeks and if so, why?
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- If I feel hungry in between shakes and meals, what should I do?
- If I have not had a bowel movement for some time, what do I do?
- If I accidentally eat a food that I was not supposed to, what’s going to happen to me?
- Any suggestions for helping with cravings?
- What should I do if I am on Prescription Medications?
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- What is the next step once I have completed the Cleanse program?
- What can I start eating and drinking that won’t ruin everything I just accomplished?
- Is it ok to repeat Cleanse for another 2 weeks?
- How do I re-introduce foods that I have avoided while on Cleanse?
- Where can I start telling everyone about the great experience I had?
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- Any suggestions before I start the program?
- Is there anything else I need to have for the program?
- How do I know if I am ready to go on Revive?
- How long before I start to feel any better?
- Do I have to stay on the program for 4 weeks and if so, why?
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- If I feel hungry, what should I do?
- I have not had a bowel movement for some time, what do I do?
- What to do about gas and bloating?
- If I accidentally eat a food that I was not supposed to, what’s going to happen to me?
- I am not losing any weight and I don’t know why?
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- What is the next step once I have completed the Revive program?
- What can I start eating that won’t ruin everything I just accomplished?
- How do I re-introduce foods that I have avoided while on Revive?
- If I am sensitive to a certain food, does that mean I will never be able to eat it again?
- Where can I start telling everyone about the great experience I had?
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- Why do I need to take supplements?
- Why do I need to take AM supplements and PM supplements?
- Do the supplements need to be taken with food?
- Will I still get the benefit of Sustain if I haven’t done the Cleanse or Revive programs?
- What is the difference between Sustain and daily vitamins that I can buy at the grocery store?
- Once I’m on Sustain, how often should I repeat the Cleanse and Revive programs?
- Are there any medications or foods that will react badly to the supplements in Sustain?
