Why do I need a health coach?
Making the changes necessary to support your health can be challenging - making them
last can be even more difficult.
That's why Dr. Lipman works side by side with
a specially trained team of professional, Certified Health Coaches to keep his patients
moving forward, no matter where they are on their journey to sustainable health.
This in-depth support has empowered many of his patients to make lasting
change.
The Be Well Coaches are rooted in the philosophy that wellness comes from the
interaction of many areas of your life. It's not just what you eat that makes you healthy.
Other key factors in your life can play a major part, including how you handle stress,
how you move your body, your relationships, environmental toxins, and mental stories.
New to the Wellness Movement?
If you're just getting started, a Be Well Coach will do more than just help you identify
the habits you need to shift in order to achieve optimum wellness; we will lay out a plan
to get you there. Along the way, we will help you get to the bottom of what's really going
on if you get stuck or find yourself plateauing.
Not sure what 'eating healthy' should look like for you?
The Be Well Coaches will help you design a personalized eating plan to fit your schedule.
We don't focus on calories, but rather will guide you to improve your diet, avoid inflammatory foods,
and include more nutrient-dense foods.
Ready for guidance on which supplements will serve you the best?
If you're looking to support your health with supplements, we can tailor recommendations
to your specific situation, and are a wealth of information when it comes to outside
resources to help you along your path.
Everybody is unique. Be Well Coaches will help you design a healthy lifestyle you'll love.
Make an appointment.
Coaching sessions are available in person in our New York City office, or over the phone. Click below to schedule your appointment today.
