The Basics
NOT the same as doing the complete Cleanse.
But they’re a great formula and ok to continue with as a daily shake.
- Easy way to get high quality protein (organic), phytonutrients, and fiber into your diet
- Keeps you feeling full when you need a quick snack or pick-me-up
- Amino Acids support healthy metabolism
- Significant amounts of vitamins and minerals for overall health and wellness
- Dairy Free, Gluten Free, Vegetarian
How to take it
Blend one packet into a smoothie or mix with 8–12 oz. water, coconut water or
non-dairy milk (almond, hemp, rice or coconut). Try some different combinations,
simply adjust to your taste.
Boost your shake
To boost digestive function, add some Probiotic Powder to your shake or smoothie.
To boost metabolism and energy, add a shot of MCT Oil to your shake or smoothie.
Contents
28 Single-serving packets
Product Ingredients
CLEANSE SHAKES
Dairy Free • Gluten Free • Vegetarian
North American grown organic yellow pea protein (non-GMO)
Blend of organic fruit and vegetables for added phytonutrients
Fiber to scrub the gut
Herbs to energize your detox organs
Amino Acids for enhanced cellular function
Prebiotics to promote good gut bacteria
A blend of vitamins & minerals for overall nutritional support
We use TRAACS® Chelated Minerals to promote absorption and maximize efficacy.
Manufactured in an NSF audited GMP certified facility. GMP refers to the Good Manufacturing Practice regulations as put forth by the US Food and Drug Administration.
Formulated to exclude wheat, yeast, gluten, eggs, dairy, soy, artificial flavors, colors and preservatives.
Store in a cool, dry, dark place. Keep out of the reach of children.
Naturally occurring color, taste and density may vary between lots.
Not for use if pregnant or nursing.
If taking medication consult your healthcare practitioner before use.
Not intended for those who have a history of stomach ulcers or GI bleeding.
CLEANSE SHAKES | POWDER PACKET
TRAACS® is a registered trademark of Albion Laboratories.
For more information on NSF GMP certification see www.nsf.org
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Research
CLEANSE SHAKES
Fiber intake predicts ghrelin levels in overweight and obese postmenopausal women.
St-Pierre DH, Rabasa-Lhoret R, Lavoie ME, Karelis AD, Strychar I, Doucet E, Coderre L.
Eur J Endocrinol. 2009 Jul;161(1):65-72. Epub 2009 Apr 15.
PMID:19369431 [PubMed - indexed for MEDLINE]
Free Article Related citations
Dietary fiber, inflammation, and cardiovascular disease.
King DE.
` Mol Nutr Food Res. 2005 Jun;49(6):594-600. Review.
PMID:15884088 [PubMed - indexed for MEDLINE]
Related citations
Effects of dietary fiber on inflammatory bowel disease.
Galvez J, Rodríguez-Cabezas ME, Zarzuelo A.
Mol Nutr Food Res. 2005 Jun;49(6):601-8. Review. PMID:15841496
[PubMed - indexed for MEDLINE]
Related citations
[Dietary fibre: more than a matter of dietetics. II. Preventative and therapeutic uses].
Trepel F.
Wien Klin Wochenschr. 2004 Aug 31;116(15-16):511-22. Review. German.
PMID:15471177 [PubMed - indexed for MEDLINE]
Related citations
Effect of dietary fiber intake on blood pressure: a randomized, double-blind, placebo-controlled trial.
He J, Streiffer RH, Muntner P, Krousel-Wood MA, Whelton PK.
J Hypertens. 2004 Jan;22(1):73-80.
PMID:15106797 [PubMed - indexed for MEDLINE]
Related citations
Association between physical activity, fiber intake, and other lifestyle variables and constipation in a study of women.
Dukas L, Willett WC, Giovannucci EL.
Am J Gastroenterol. 2003 Aug;98(8):1790-6.
PMID:12907334 [PubMed - indexed for MEDLINE]
Related citations
When is dietary fiber considered a functional food?
Prosky L.
Biofactors. 2000;12(1-4):289-97. Review.
PMID:11216498 PubMed - indexed for MEDLINE]
Related citations
Dietary fiber prevents carbohydrate-induced hypertriglyceridemia.
Anderson JW.
Curr Atheroscler Rep. 2000 Nov;2(6):536-41. Review.
PMID:11122790 [PubMed - indexed for MEDLINE]
Related citations
Dietary fiber and coronary artery disease.
Chu WW, Hanson PG.
WMJ. 2000 Oct;99(7):32-6. Review.
PMID:11089448 [PubMed - indexed for MEDLINE]
Related citations
Effect of soluble and insoluble fiber diets on serum prostate specific antigen in men.
Tariq N, Jenkins DJ, Vidgen E, Fleshner N, Kendall CW, Story JA, Singer W, D'Costa M, Struthers N.
J Urol. 2000 Jan;163(1):114-8. PMID:10604327
[PubMed - indexed for MEDLINE]
Related citations
Guar gum in insulin-dependent diabetes: effects on glycemic control and serum lipoproteins.
Vuorinen-Markkola H, Sinisalo M, Koivisto VA.
Am J Clin Nutr. 1992 Dec;56(6):1056-60.
PMID:1442657 [PubMed - indexed for MEDLINE]
Free Article Related citations
Dietary fiber-mediated mechanisms in carcinogenesis.
Klurfeld DM.
Cancer Res. 1992 Apr 1;52(7 Suppl):2055s-2059s. Review.
PMID:1311988 [PubMed - indexed for MEDLINE]
Free Article Related citations
Dietary and hormonal evaluation of men at different risks for prostate cancer: plasma and fecal hormone-nutrient interrelationships.
Pusateri DJ, Roth WT, Ross JK, Shultz TD.
Am J Clin Nutr. 1990 Mar;51(3):371-7.
PMID:2155524 [PubMed - indexed for MEDLINE]
Free Article Related citations
Reduction of post-prandial insulin needs by pectin as assessed by the artificial pancreas in insulin-dependent diabetics.
Poynard T, Slama G, Tchobroutsky G.
Diabete Metab. 1982 Sep;8(3):187-9.
PMID:6754491 [PubMed - indexed for MEDLINE]
Related citations
Role of dietary fiber in diverticular disease and colon cancer.
Talbot JM.
Fed Proc. 1981 Jul;40(9):2337-42.
PMID:6265284 [PubMed - indexed for MEDLINE]
Related citations
Probiotics effects on gastrointestinal function: beyond the gut?
Verdu EF.
Neurogastroenterol Motil. 2009 May;21(5):477-80.
PMID:19432946 [PubMed - indexed for MEDLINE]
Related citations
See more at: http://www.bewellbydrfranklipman.com/products/kits/cleanse.html#resources/research
Reviews
Customer Reviews
* Results May Vary
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The shakes are awesome!
Review by jl
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I love and use several of the Be Well products every day! The shakes are by far my favorite. I start every day with a shake and add veggies, some fruit, protein powder and a healthy fat. Keeps me satiated for hours and i know it's a healthy way to start off my day! (Posted on 7/31/2016)
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Delicious
Review by Dana K
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I really enjoy having these sakes in the morning. They have a light berry flavor. I mix with unsweetened vanilla almond milk. Hits the spot after a tough workout. (Posted on 6/30/2016)
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Still Love Them
Review by RM
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I prefer the old version, but the new shakes are still good. I don't add anything else with the shakes. They're good enough to drink with just water. (Posted on 6/6/2016)
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Love Love Love
Review by Karen Bruno
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The Be Well cleanse shakes are what I need in the morning to keep me going all day, I love all of Dr Lipman products ... (Posted on 6/5/2016)
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Finally...the taste is perfect!
Review by Melanie
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I just ordered a new box of the cleanse shakes and they are really delicious. During the winter cleanse, the shakes were way too sweet and I was told "the next batch" would have the stevia cut back 50%. Apparently this has happened and they are 100% better and quite terrific. In the morning, I blender my shake mix with 1 cup of unsweetened Vanilla Almond milk, 2 t. of Be Well MCT oil, 1 cup of Kale, 3/4 cup water and 3 ice cubes. Perfect way to start the day! (Posted on 5/17/2016)
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love the cleanse, love be well!
Review by jeri lynn
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I have done the cleanse many times. these shakes help me stay honest and sane in between cleanses. I usually have one (or a half) w/my smoothie every morning. they are filling and pretty tasty! plus, they are sweeter now, so I go easy on the fruits and add more veggies to my morning smoothie--which is even better! (Posted on 4/23/2016)
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Accepting Change
Review by Carol Capper
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I had been using the Cleanse shakes since doing the cleanse last winter and loved them. The new taste wasn't what I expected so I thought about returning them. I decided to try the shake once more & now am so glad I did. It really is great & has become an even better breakfast routine! Lesson learned: Be open to change -especially when it comes from Dr. Lipman! (Posted on 1/6/2016)
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user
Review by Charlotte Kim
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I do not like the taste of the new Cleanse shake compared to the older version. The new version is too sweet! Wish we could get the old ones back. (Posted on 12/8/2015)
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Love My Mornings
Review by Christine Glavey
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My mornings are much more streamlined due to the Cleanse and then sticking with the shakes after the cleanse. I am a Type 1 Diabetic and my blood sugar readings have been incredible!! (Posted on 10/30/2015)
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